#YouMatter

#YouMatter

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Nov 17, 2025 | Know

☕️ To the caregivers who show up even when you’re running on empty — this is for you.

A new report from The Guardian shines a light on what so many of you live every single day:

➡️ Most nurses are still going to work while they’re unwell.

➡️ Stress is the number one reason why.

If this hits close to home, you’re not alone. And you shouldn’t have to carry it alone.

Before you keep scrolling, take 30 seconds:

✨ Place a hand on your chest

✨ Take one slow breath

✨ Ask yourself: “How am I really doing?”

Your answer matters.

You matter.

👇 Read the full article here — it’s worth it:

https://www.theguardian.com/society/2025/nov/17/more-than-66-percent-of-nurses-in-england-working-while-unwell-says-royal-college-of-nursing-union

💬 Careforce fam:

What’s one small thing that helps you reset during a hard week?

Drop it in the comments — your idea might be the reminder someone else needs today. 💜

Nov 14, 2025 | Know

Quick reminder… you are a SUPERHERO. 🦸‍♂️🦸‍♀️

Not just at work. Not just at home. In every space where you show up, care deeply, and give more than most people will ever see.

When the tasks pile up, when you’re stretched thin, when you start to forget the impact you make — KNOW is here to help you reset, reframe, and build yourself back up.

As the weekend approaches (even if you’re on shift), ask yourself:

💭 “What’s one thing I can do for myself that will help me feel valued?”

Because you deserve that moment. You deserve that care.

And on the days your cape feels a little too heavy…

KNOW is here to help you rise, recharge, and soar to new heights.

You’re powerful.

You’re essential.

You’re super. 💜