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Sep 24, 2025 | Know
💜 You take care of others… but who takes care of you?
This is your mid-week reminder to check in with yourself and fill your cup.
🚶♀️ Take that walk.
🍩 Have that sweet treat.
🧖 Put on that face mask.
And most importantly — do something for YOU!
✨ Another way to care for yourself?
Find the resources you need, all in one place — right here on KNOW.
