TGIF! 🙌🌞 As we head into the weekend, remember that rest isn’t a luxury, it’s essential for recovery. Taking time to truly rest helps you recharge so you can continue caring for others! Check out this article about the importance of bed rest and make sure you get some good rest this weekend 🛌: https://americanriverhealthcare.com/the-science-of-rest-why-resting-is-so-important-for-recovery/